You are looking for
SUP lessons to practice your technique?
bootcamp or fitness on a SUP?
SUP Yoga in a group? 
or to do an organised SUP activity such as the SUP Café, Lantern Evening, Night Lights Course and many other options?

SUP courses

From technical courses to specification courses, discover the varied skills of Valérie Turcotte of Espace Om Shanti.

For more information, visit her website to see all the courses and activities offered and the schedule!

**Please note that Valérie's company, Espace Om Shanti SUP Quebec, is a non-profit organization that is totally independent from our company, Québec SUP.
SUP events

Coming in spring 2022 with the opening of our physical shop in Trois-Rivières!

- Corporate events
- Beer & Sunset weekly
- Illuminated Night Route
- SUP Yoga Group
- Group Fitness Yoga
- SUP try day
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